Gut Health
Gut Health
Did you know that your gut is the second brain?
Your gut is the gateway to your body, and it plays a huge role in how you feel.
Your gut is home to more than 100 trillion bacteria, and it influences your immune system, metabolism, your mood and can cause a wide range of health problems. Your gut micro biome can impact your mental health, your ability to lose weight, how well your skin looks and how well you sleep
Did you know that 80% of your immune system is in your gut?
As gut is the epicentre of your immune system, and it’s where you get your energy from, a weak gut can lead to compromised immune system and more serious issues like chronic fatigue and autoimmunity and you feel it in every other part of your life. If you’re not taking care of your gut, it can lead to digestive issues like constipation, bloating, gas, or diarrhoea. These symptoms can make you feel uncomfortable physically and also have a negative impact on your mental health by making you feel stressed out or anxious.
Gut health is one of the most important aspects of holistic health and wellness. That’s right: your body relies on a strong, healthy, functioning digestive system to keep you healthy and happy.
Bioenergetic balances will enable you to develop a strong, healthy, functioning digestive system to keep you healthy and happy